In 100 g (Grams) of Bread, whole-wheat, commercially prepared there is 0.016 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Bread, whole-wheat, commercially prepared.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Bread, whole-wheat, commercially prepared

Bread, whole-wheat, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, commercially prepared are listed below.

Water	39.01 g	39.01%
Energy (calorie)	252 kcal
Energy (joule)	1055 kJ
Protein	12.45 g	12.45%
Total lipid (fat)	3.5 g	3.5%
Ash	2.32 g	2.32%
Carbohydrate, by difference	42.71 g	42.71%
Fiber, total dietary	6 g	6%
Sugars, total	4.34 g	4.34%
Sucrose	0.03 g	0.03%
Glucose (dextrose)	1.07 g	1.07%
Fructose	2.21 g	2.21%
Lactose	0.01 g	0.01%
Maltose	1.02 g	1.02%
Galactose	0 g
Starch	28.73 g	28.73%
Calcium, Ca	161 mg	0.16%
Iron, Fe	2.47 mg
Magnesium, Mg	75 mg	0.08%
Phosphorus, P	212 mg	0.21%

Nutrients in Bread, whole-wheat, commercially prepared